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We Care About
Your Wellness

We Are A Certified Women-Owned Business

Two women sitting on a porch talking

We take care of the small details and believe that each daily action can make an impact.

Discover the power of health and wellness with Strategic Health & Wellness Solutions. As a certified WBENC women-owned business, we are dedicated to helping you achieve optimal health. Experience the difference with us today!

Yoga at Home
Food Photography
Swarm of Bees
Female Friends
Wellness Products

Habits Of Healthy Living

Nutritious Food

Nutritious food is an important component of healthy food, eating right, vitamins and minerals, and knowing what is best for your body.


Get the tools and resources you need to help you reach your goals. Whether it's to lose weight, get in shape, or just feel better. Our products can help you every step of the way.

Physical Fitness

Physical fitness and exercise should be an integral part of everyone’s daily life. Focus on setting goals through personalized strategies and programs that emphasize the importance of movement.

Everyone’s needs are unique, strive to make health and wellness goals and make fitness a part of your lifestyle.

Mental Health

Mental health and well-being are essential to living a fulfilling and happy life. We are committed to helping people become more aware of their mental health and take steps towards improving it.

Give yourself the best possible care because it is important in having a healthy mind and spirit.

About The Founder

LaQuita Smith is a wife, mother, beekeeper and founder of Strategic Health & Wellness Solutions. She has always been passionate about health, wellness, nutritious foods, exercise and tools we should use to maintain good health. From that passion, she pursued a career in health education and completed a Masters Degree in Health Education and Promotion from the University of Central Arkansas and Strategic Health & Wellness Solutions was born.

As a Certified Health Education Specialist (CHES) and a Certified Tobacco Treatment Specialist her goal is to promote a healthy lifestyle and provide information and education that will help prevent disease, improve her health and the health of others. The Strategic Health & Wellness Solutions website provides a safe and nurturing space with resources and solutions where people can learn about health, wellness and environmental consciousness.

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